There are many ways that ADHD can affect your relationship. However, once identified you and your partner can take the steps to manage your ADHD and improve your relationship.

There are several signs of an emotionally immature partner many of which are the of an unhealthy upbringing.

There are several manipulative tactics that a person uses to love bomb and then ghost you, that you should be aware of.

Children who were raised by emotionally immature parents, cope by creating a role-self and healing fantasies, and either internalizing or externalizing behaviors.

Emotional Intelligence of EQ is a sought after and required skill for leaders in the workplace. There are definitive ways that leaders can improve their emotional intelligence.

Learn about the four types of emotionally immature parents that directly impact their child’s development and upbringing.

Why learning how to stay connected and attached to our most important person, is critical and how to do that.

Despite the pain from being raised by emotionally immature parents, there are ways you can recover, heal, and grow to become the person you always wanted to be.

There are effective ways to fix a relationship with bad communication and move away from having circular conversations so you can get your relationship back on track and in a healthier place.

Read about six common struggles of couples and ways to overcome them and get your relationship back on track.

Asking and answering important questions provides a strong foundation for couples to have healthier conversations and improve their communication.

I share my personal story on how I left my abusive marriage and experienced personal growth in hopes of helping others.

No one likes to be ghosted, but there are ways to make this less about you and more about the person who ghosted you so you can - and should - move on, quickly.

Here are 8 red flags in relationships that shouldn’t be ignored.

Our childhood influences in many profound ways, especially when it comes to romantic relationships.

Are you in an abusive relationship? Learn to recognize the signs of an emotionally abusive relationship and then take the steps to end the relationship.

There are several signs of a toxic relationship and why people choose to stay. Learn to identify the signs and take the steps to leave and get on a healthier path.

Breaking the patterns of unhealthy relationships is key to having healthier and more fulfilling relationships. Taking these steps will help you feel more optimistic about future relationships.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.

Choosing to end a toxic relationship, although necessary, is seldom easy. But you can leave and take the steps to heal.