Childhood trauma often has profound and lasting effects on a person’s mental, emotional, and physical well-being but there are ways to heal.

Family of origin challenges encompass the difficulties, dynamics, and dysfunctional patterns you experienced within the family you grew up in.

Our childhood influences in many profound ways, especially when it comes to romantic relationships. Here are six ways that our childhood impacts our adult relationships and ways to change your direction.

Learn the signs of a codependent parent and how you can break free from this dysfunctional relationship and become healthier.