If you have an Avoidant Attachment style you tend to value independence and self-reliance, at the expense of expressing emotional intimacy and closeness.

Codependency refers to a dysfunctional pattern of behavior where one person excessively relies on another for their sense of identity, self-worth, and emotional well-being.

An emotionally immature person can change if they are willing to make necessary changes to become more emotionally mature. Discover ways to do this.

Toxic relationships are unhealthy and damaging to those involved. Learn how to identify the signs to determine your next steps.

Breaking the patterns of unhealthy relationships is key to having healthier and more fulfilling relationships. Taking these steps will help you feel more optimistic about future relationships.